| Water | 31.46g |
| Energy | 288.0kcal |
| Energy | 1204.0kJ |
| Protein | 14.52g |
| Total lipid (fat) | 4.6g |
| Ash | 2.32g |
| Carbohydrate, by difference | 47.11g |
| Fiber, total dietary | 8.1g |
| Sugars, total | 6.94g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 1.84g |
| Fructose | 2.67g |
| Lactose | 0.62g |
| Maltose | 1.82g |
| Calcium, Ca | 111.0mg |
| Iron, Fe | 2.72mg |
| Magnesium, Mg | 85.0mg |
| Phosphorus, P | 247.0mg |
| Potassium, K | 250.0mg |
| Sodium, Na | 414.0mg |
| Zinc, Zn | 1.85mg |
| Copper, Cu | 0.307mg |
| Manganese, Mn | 2.201mg |
| Selenium, Se | 35.8??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.243mg |
| Riboflavin | 0.142mg |
| Niacin | 4.394mg |
| Pantothenic acid | 0.365mg |
| Vitamin B-6 | 0.286mg |
| Folate, total | 70.0??g |
| Folic acid | 0.0??g |
| Folate, food | 70.0??g |
| Folate, DFE | 70.0??g |
| Choline, total | 28.8mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 97.0??g |
| Vitamin E (alpha-tocopherol) | 0.4mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.1mg |
| Tocopherol, gamma | 1.58mg |
| Tocopherol, delta | 0.59mg |
| Tocotrienol, alpha | 0.11mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.02mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.5??g |
| Fatty acids, total saturated | 0.948g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.554g |
| 17:0 | 0.0g |
| 18:0 | 0.386g |
| 20:0 | 0.003g |
| 22:0 | 0.005g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.826g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.019g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.793g |
| 20:1 | 0.013g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 2.035g |
| 18:2 undifferentiated | 1.812g |
| 18:3 undifferentiated | 0.223g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 21:5 | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.135g |
| Threonine | 0.294g |
| Isoleucine | 0.351g |
| Leucine | 0.604g |
| Lysine | 0.314g |
| Methionine | 0.15g |
| Cystine | 0.191g |
| Phenylalanine | 0.421g |
| Tyrosine | 0.256g |
| Valine | 0.432g |
| Arginine | 0.527g |
| Histidine | 0.215g |
| Alanine | 0.371g |
| Aspartic acid | 0.602g |
| Glutamic acid | 2.386g |
| Glycine | 0.407g |
| Proline | 0.767g |
| Serine | 0.414g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |